Nutrition and Fitness Seminar

IT' FREE FOR EVERYONE! Mark your calendars! HERO&S will be hosting a Nutrition Seminar & Workout for our community at Alliance BJJ Houston on March 24. Bring a water bottle and some work out clothes and be ready to have some fun! 


Workout will start at 10:30 AM

Nutrition Seminar at 12:00 PM

wil be held at

Alliance BJJ Houston Martial Arts & Fitness

10555 Pearland Parkway U, Houston, TX 77089


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